Ive been meditating daily for over 36 years and only recently encountered a problem with suffocation.
Lately Ive been in meditation, completely physically and mentally relaxed, motionless and silent, in conscious stillness, and have been brought to alertness by a feeling of suffocation only to find that I became so relaxed that I stopped breathing.
A few quick breaths of air is all it takes to set things right, but it is a bit perturbing.
The problem only occurs when I am lying on my back. Lying on either side and Im okay.
I suppose you will all say I need to meditate in a sitting position, with someone around to beat me over the back with a stick. But I really just want to know if anyone else has encountered this problem. To the extent that it is a problem. No big deal really if I do stop breathing, as that will one day happen anyway. Only a question of when.
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Having something to do is good.
What do will you do when you'll have not to do nothing?
What do will you do when someone will you prevent to do something?
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I, we, in our house, we have a Buddha statue in a place of honor in back, where I spend a good percent of time, seeing it, and dust was beginning to build up on "it", or him. So, my form of worship involves removing dust from a statue, with one finger at a time, until the lifeless object shines.
Don't know where this is going. The topic was plastic, Buddha... let's just call it a Buddha object, like any object plastic or otherwise, lifeless.
Ok, time to turn the potatoes, which I picked from the garden yesterday... beautiful, before being eaten, and digested. This ain't easy.
I'm never completely right, or wrong.
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Anger is like a precious thing in your house. So, you need to put it in your safety chest,
do not show it off too often to outsiders if you don't want it to be stolen.
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One of my favorite Twilight Zone episodes is the one of the Confederate soldier being hanged from a bridge.
The rope breaks, he excapes downstream, returns home to his wife and farm, lives out his life, and at the moment of his death in bed as an old man he awakens from a dream as the rope snaps his neck and he is hanged from the bridge.
30 some odd years ago, I had a dream that I died in a motorcycle accident. Later in the day the circumstances of the accident occurred, exactly as I had dreamed, and I was able to avoid the accident. Or did I ?
What if I really did die in the motorcycle accident and all of the rest of my life since then has simply been a dream ? Would it really make any difference anyway, from an experiential point of view ?
What difference does it make if that which never really lived dies?
As I saw posited in another thread, *how can that which does not really exist seek its own extinction ?*
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There are a number of popular conceits about Buddhism in Brendan O'Neill's article "The Truth About Tibetan Buddhism" at Reason. For example, the article reflects the common notion that westerners who "take up" Buddhism are privileged dilettantes who don't practice seriously. Buddhism to westerners, O'Neill says, "is something you can ingest while sipping on a skinny-milk, no-cream, hazelnut latte." Western Buddhists are "hippyish, celebrity, and middle-class followers."
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I was feeling particularily elated and happy, as i was riding my bike. I thought about how this is a aggreeable feeling for me (and would pass at some point) and thought i should be mindful of this and just be the feeling . i began to watch my breath and instantly i returned to a differant thing i was again centered i was again mindful. This experience helped me to realise that this elation was just the same as any other emotion except it was aggreeable to me, it was a prefered emotive state. I then realised that if i was to loose this state i would not be so happy about that. But once i am mindful there is nothing to shake this. nothing to pass nothing to be concerned about.
just a thought.
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Posted by Philip Ryan in : Books , Tibetan Buddhism , Tricycle , Tricycle Retreats , Vipassana , trackback It's a busy day here at Tricycle! Here's what's new this Monday: Bonnie Myotai Treace's Tricycle Retreat, " Whole Life Offering ," heads into its fourth and final week with the teaching, "Just One Small Bowl: The Boundless Body ." You can ...
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May I respectfully suggest that The Nation reconsider using "Buddhist Lent" as a translation of pansa? "Lent" is a Christian term designating the forty days preceding Jesus' resurrection.
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A monk looks at the thangka during the annual thangka unfurling ceremony at Ganden Monastery in Lhasa, capital of southwest China's Tibet Autonomous Region, July 25, 2010.
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for many days.
The wells
in most eyes look
Drought-stricken.
Thus friends are not
easy to find
In this barren
Place
Where most everyone
has become ill
From guarding
Nothing.
On this primal caravan
Careers and cities
can appear real in this
Intense Desert heat,
But I say to my close ones,
"Don't get lost in them,
It has not rained light
there for days.
Look,
most everyone is diseased
From 'making love'
to
Nothing."
~ Hafiz
(free rendering by D. Ladinsky)
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If there was just one teaching from Buddhism you wish the world would take to heart, what would it be? I started thinking about this after I wached a video of Pema Chodron talking about how we respond to aggression. It make me think of the lines from the Dhammapada --
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